We all know America Ferrera the famous
American producer and actress.We all know America Ferrera movies. She was famous of her role at the ABC television
series as Betty Suarez at Ugly Betty.
But few of us know her weight loss story and how she lost her overweight so today we will find how America Ferrera did lose her weight and tips and the diet America Ferrera used to lose weight and maintain her beautiful body and skinny.
America Ferrera that was born on April
18, 1984 is one of the famous American actress that success to get many awards
for her acting at few movies and television series that she plays.
Even she is
famous actress, but she is not like any other Hollywood
actress who really takes the weight problem as their God. She doesn’t take
special attentions for her body weight. She just feels confident with herself
and comfortable with natural condition of her body looks. This is one of the
reasons why people really like America Ferrera.
The idea of America Ferrera on weight loss make a lot of people
really amazed with her. They talk about this America
Ferrera weight loss with their colleagues, family and friends. They
are many things that we can learn from this America Ferrera weight
loss. Let’s we try to find out the best thing that we can learn from this
famous American actress.
In the fall issue of Cosmopolitan
for Latinas, Ferrera explains how unhappiness with her physical appearance
really took a toll on her life. “More often than not, I hate photo shoots and I
hate being on the red carpet. I don’t think I’m very well equipped for the
scrutiny or the pressure to be perfect, and I don’t think anyone really is.”
Ferrera also admitted that she doesn’t take compliments well.
“People are saying ‘We love you and love what you do’ and you’re sitting there
thinking, ‘I’m not skinny enough or pretty enough,” the 28-year-old confessed.
“It’s taken a lot of work to get over that.”
According to Us
Weekly, Ferrera rose to fame for her role as Betty in ABC’s hit 2006
comedy, Ugly Betty. And although she may have had a tough time reaching
self acceptance, the actress says she now hopes to inspire young women who
struggle with many of the same things she did.
“How much time have I wasted on diets and what I look like? Take
your time and your talent and figure out what you have to contribute to this
world,” Ferrara
says. “And get over what the hell your butt looks like in those jeans!”
Feel Comfortable With Yourself.
This is the best thing that we can learn from this famous
actress. She said that if you feel comfortable with your skin, than you
can fix all of your problems and make you more love yourself. She tries to say
that not the perfect body that will fix all problems that we face, but the
feeling comfortable of our skin that will help us fix the problem. When we feel
comfort with our body, whether it is fat or slim, we can easily get many idea
to cultivate every problems that occurs in our life. With this feeling she
feels so confident with her body and gets normal process with food and also
body exercises. She doing those things with no stress on her side to get sexy
body shape and slim abs shape. She just wants to run the healthy life and run
her daily life with more energy. What she gets from this idea is that she can
reduce her weight about 20 pounds at the Ugly Betty premiere.
Run A Healthy Life.
Although America Ferrera doesn’t purpose to lose her weight, but she
is run a healthy life every day. She wants to provide more energy for her body
from the tight movie making schedule. She eats many fruits, lean proteins and
never forgets to have breakfast. This is her secret daily routines that make
her success to lose her weight. She is not eating the fast food and tries to do
some body exercise regularly. She just wants to give some energy for her body
to do many tight activities schedule that she has.
Above two points is the best thing that you can take from this America Ferrera weight loss. You can take this as your personal point of view about
this weight loss thing and get the best shape for your body. The most important
thing is you have to feel comfortable with yourself, whatever your body looks
like and try to run a healthy life.
3 comments:
WHO WROTE THIS?!?
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