1/10/2013

America Ferrera Weight Loss

America Ferrera Weight Loss Success story

We all know America Ferrera the famous American producer and actress.We all know America Ferrera movies. She was famous of her role at the ABC television series as Betty Suarez at Ugly Betty. 
But few of us know her weight loss story and how she lost her overweight so today we will find how America Ferrera did lose her weight and tips and the diet America Ferrera used to lose weight and maintain  her beautiful body and skinny.  
America Ferrera that was born on April 18, 1984 is one of the famous American actress that success to get many awards for her acting at few movies and television series that she plays.
 
Even she is famous actress, but she is not like any other Hollywood actress who really takes the weight problem as their God. She doesn’t take special attentions for her body weight. She just feels confident with herself and comfortable with natural condition of her body looks. This is one of the reasons why people really like America Ferrera.
 

The idea of America Ferrera on weight loss make a lot of people really amazed with her. They talk about this America Ferrera weight loss with their colleagues, family and friends. They are many things that we can learn from this America Ferrera weight loss. Let’s we try to find out the best thing that we can learn from this famous American actress.

In the fall issue of Cosmopolitan for Latinas, Ferrera explains how unhappiness with her physical appearance really took a toll on her life. “More often than not, I hate photo shoots and I hate being on the red carpet. I don’t think I’m very well equipped for the scrutiny or the pressure to be perfect, and I don’t think anyone really is.”
Ferrera also admitted that she doesn’t take compliments well. “People are saying ‘We love you and love what you do’ and you’re sitting there thinking, ‘I’m not skinny enough or pretty enough,” the 28-year-old confessed. “It’s taken a lot of work to get over that.”
According to Us Weekly, Ferrera rose to fame for her role as Betty in ABC’s hit 2006 comedy, Ugly Betty. And although she may have had a tough time reaching self acceptance, the actress says she now hopes to inspire young women who struggle with many of the same things she did.
“How much time have I wasted on diets and what I look like? Take your time and your talent and figure out what you have to contribute to this world,” Ferrara says. “And get over what the hell your butt looks like in those jeans!”


Feel Comfortable With Yourself.
This is the best thing that we can learn from this famous actress.  She said that if you feel comfortable with your skin, than you can fix all of your problems and make you more love yourself. She tries to say that not the perfect body that will fix all problems that we face, but the feeling comfortable of our skin that will help us fix the problem. When we feel comfort with our body, whether it is fat or slim, we can easily get many idea to cultivate every problems that occurs in our life. With this feeling she feels so confident with her body and gets normal process with food and also body exercises. She doing those things with no stress on her side to get sexy body shape and slim abs shape. She just wants to run the healthy life and run her daily life with more energy. What she gets from this idea is that she can reduce her weight about 20 pounds at the Ugly Betty premiere.

Run A Healthy Life.
Although America Ferrera doesn’t purpose to lose her weight, but she is run a healthy life every day. She wants to provide more energy for her body from the tight movie making schedule. She eats many fruits, lean proteins and never forgets to have breakfast. This is her secret daily routines that make her success to lose her weight. She is not eating the fast food and tries to do some body exercise regularly. She just wants to give some energy for her body to do many tight activities schedule that she has.
Above two points is the best thing that you can take from this America Ferrera weight loss. You can take this as your personal point of view about this weight loss thing and get the best shape for your body. The most important thing is you have to feel comfortable with yourself, whatever your body looks like and try to run a healthy life.
  • Stumble This
  • Fav This With Technorati
  • Add To Del.icio.us
  • Digg This
  • Add To Facebook
  • Add To Yahoo

3 comments:

Anonymous said...

WHO WROTE THIS?!?

America Ferrera Weight Loss said...

nice

Unknown said...

America ferrera weight loss very nys artical

Post a Comment